#5 The Self-Love Golden Rule

Boundaries Unleashed
Ep. #5 - The Self-Love Golden Rule
19:06
 
In this week's episode:

Why it's so freaking hard to love ourselves (and 3 tips to make it easier)

In this episode, we uncover the profound link between self-love and healthy boundaries. Expanding on the Golden Rule's moral philosophy, I introduce the Self-Love Golden Rule: love yourself with the same depth and care given to others.

We explore why it's often challenging to prioritize self-love, from societal conditioning to self-judgment and I'll offer you actionable tips for embracing self-love and the self-love golden rule.

Remember: love is limitless and infinite. By following the Self-Love Golden Rule, you not only improve your well-being but also lay the foundation for healthy boundaries. Show yourself some love today; you are undoubtedly worth it.

About the Show

Welcome to Boundaries Unleashed, the podcast where you break free from people-pleasing, set healthy boundaries, and own your life.

I'm your host, Vicki Pittman, and I'm excited to provide you with tools, insights, and support for your rapid exit from the people-pleasing trap. We'll explore practical strategies, share inspiring stories, and interview experts who have conquered this journey.

As a Self-love Activator and Boundaries Coach it is my passion to help women believe in themselves and feel confident to take the LEAPs that are in their heart, but feel tricky to navigate alone. Let's do this!

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THE 5 WAYS TO SAY NO GUIDE

Let's be honest, saying 'No' isn't always straight forward or the easiest thing to communicate when we have people-pleasing tendencies.  Which is why I created this FREE 5 Ways To Say No Guide to provide you exactly what to say in the trickiest of situations without feeling guilty for saying No (for now).  Grab your copy now!

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