Ep. 38 - You’re Not Crazy, You’re Just Energetically Sensitive (and Boundaries Are Your Medicine)
Jun 24, 2025
If you’ve ever been told you’re too emotional, too reactive, or too sensitive — this episode is for you. In today’s soulful episode of Boundaries Unleashed, I help you understand that your sensitivity is not a flaw — it’s a powerful form of spiritual perception. And boundaries? They’re your sacred medicine.
Inside this episode, you’ll discover:
✨ Why emotional and energetic sensitivity is a sign of intuitive intelligence
✨ How energetic overwhelm causes second-guessing and self-doubt
✨ The spiritual and psychological reasons you feel drained and disconnected
✨ How to set intuitive boundaries that protect your peace and amplify your gifts
✨ The “Energy Audit” — a 4-step ritual to reclaim your energetic clarity
This episode is made for mystically-minded women, empaths, recovering people-pleasers, and anyone on a spiritual awakening journey who wants to feel grounded and confident in their boundaries.
💌 Download the free Energy Audit Template to start implementing this week’s boundary ritual: https://www.mytimemama.com/energy-audit-template-opt-in
💫 Want personalized support in creating soul-aligned boundaries? Join my 16-week LEAP Coaching Program: https://www.mytimemama.com/leap-coaching-program
🔔 Follow, rate, and share the episode with a friend who’s ready to stop absorbing everything and start standing in her sacred no.
#BoundariesForEmpaths #EnergeticBoundaries #SensitiveWomen #PeoplePleaserRecovery #IntuitionAndBoundaries #SelfTrust #MysticalSelfHelp #NervousSystemHealing
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