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Ep. 44-The Hidden Cost of People-Pleasing: Breaking Your Own Boundaries
Aug 04, 2025
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Why is it so easy to keep promises to everyone else—but so hard to keep them to yourself?
In this episode, I’m digging into the invisible cost of people-pleasing: the quiet ways we break our own boundaries while trying to be “good,” helpful, and available to everyone else.
If you’ve ever felt lik...
Ep. 37 - The Boundaried Woman Doesn’t Need to Explain Herself (Here’s Why That’s Hard for You)
Jun 16, 2025
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Are you constantly justifying your boundaries, apologizing for your needs, or over-explaining your “no”? In this episode of Boundaries Unleashed, we’re unpacking why high-empathy, people-pleasing women feel the pressure to explain themselves—and how to stop.
I’m Vicki, Spiritual Self-Leadership ...
