Blog
When was the last time you gave yourself permission to dream… not for your partner, your kids, or your boss — but just for YOU?
If you’re thinking, “Um, never?” …this episode is your wake-up call. Welcome to Part 2 of the WTF Series: Target.
This is where we reconnect with your desires — what y...
Ever find yourself thinking WTF… how did my life end up looking like this? 🫠You’re not broken — you’re just stuck. And that’s exactly why I created the WTF Series: Wisdom, Target, Freedom.
In this first episode, we’re breaking down Wisdom — the clarity stage. This is where you stop running on a...
If you’ve ever been told you’re too emotional, too reactive, or too sensitive — this episode is for you. In today’s soulful episode of Boundaries Unleashed, I help you understand that your sensitivity is not a flaw — it’s a powerful form of spiritual perception. And boundaries? They’re your sacre...
Feeling constantly exhausted—even after rest? You might be dealing with people-pleaser burnout. In this episode, we dive into the 3 hidden types of exhaustion (mental, physical, and spiritual) that come from poor boundaries. If you’re ready to stop over-giving and reclaim your energy, this is a m...
