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Ep. 32 - You’re Not Tired, You’re Over-Giving: Let’s Fix That. boundaries for women boundaries podcast boundaries unleashed podcast emotional exhaustion healing people pleasing mental burnout midlife awakening overgiving women people pleaser burnout reclaim your energy self-care tips spiritual fatigue stop overgiving May 14, 2025

Feeling constantly exhausted—even after rest? You might be dealing with people-pleaser burnout. In this episode, we dive into the 3 hidden types of exhaustion (mental, physical, and spiritual) that come from poor boundaries. If you’re ready to stop over-giving and reclaim your energy, this is a m...

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Vicki Pittman

Boundaries Coach / Podcast Host

I help recovering people-pleasers set boundaries and reclaim ownership of their time & self-care so they can feel grounded in their mission without self-sabotaging or overthinking their days.

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