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Ep. 38 - You’re Not Crazy, You’re Just Energetically Sensitive (and Boundaries Are Your Medicine)
Jun 24, 2025
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If you’ve ever been told you’re too emotional, too reactive, or too sensitive — this episode is for you. In today’s soulful episode of Boundaries Unleashed, I help you understand that your sensitivity is not a flaw — it’s a powerful form of spiritual perception. And boundaries? They’re your sacre...
Ep. 32 - You’re Not Tired, You’re Over-Giving: Let’s Fix That.
May 14, 2025
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Feeling constantly exhausted—even after rest? You might be dealing with people-pleaser burnout. In this episode, we dive into the 3 hidden types of exhaustion (mental, physical, and spiritual) that come from poor boundaries. If you’re ready to stop over-giving and reclaim your energy, this is a m...
