Blog

Ep. 55: Signs from Spirit: How to Ask, Receive, and Trust the Magic boundaries for empaths boundaries unleashed podcast mystic self-care people pleasing spirit guide spirituality Oct 20, 2025

Feeling disconnected from your intuition or like Spirit’s gone quiet?
This episode is your cosmic wake-up call. ✨

I’m diving into the mystical world of signs from spirit—how to ask for them, how to receive them, and how to trust what you get (even when it makes zero logical sense). You’ll hear m...

Continue Reading...
Ep. 54: Freedom for the Stuck Woman — Creating a Future Without Guilt (WTF Series Part 3) boundaries boundaries for empaths boundaries unleashed podcast people pleasing Oct 20, 2025

Do you ever feel guilty for wanting more — more peace, more joy, more alignment — even when you should be grateful for what you already have?
If so, this episode is your permission slip to breathe, pivot, and set yourself free.

In this final part of the WTF Series (Wisdom, Target, Freedom), we’r...

Continue Reading...
Ep. 50- When Self-Care Gets Real: Beyond Bubble Baths & Checklists boundaries boundaries unleashed podcast burnout people pleasing self-care Sep 15, 2025

Self-care is more than candles and face masks. In this episode of Boundaries Unleashed, I’m digging into what self-care looks like when it’s rooted in integrity — and how it can transform your energy, your time, and your relationships.

Whether you’re someone who knows the value of self-care but ...

Continue Reading...
Ep. 49- The Art of Saying No Without Spiraling: How to Handle the Discomfort and Stand in Your Power boundaries for women boundaries unleashed podcast coping strategies people pleasing saying no Sep 08, 2025

Saying no shouldn’t feel like a full-body panic attack — but for recovering people-pleasers, it often does. If your chest tightens, your thoughts spiral, and you second-guess yourself every time you set a boundary, you’re not alone.

In this episode of Boundaries Unleashed, we’re breaking down wh...

Continue Reading...
Ep. 46- Behind the Scenes: The Small Habits Shaping Who I Am Beyond Work and Roles boundaries unleashed podcast mystic self-care people pleasing self-care self-worth Aug 18, 2025

This week on Boundaries Unleashed, I’m taking you behind the scenes of my own life to share the small, everyday habits and personal passions that are shaping who I am outside of work, family, or titles.

We live in a culture obsessed with “what do you do?” — but our worth isn’t measured by résumé...

Continue Reading...
Ep. 45- Professional Boundaries that Stick: Navigating Work, Clients, and Life Without Guilt boundaries unleashed podcast boundary setting people pleasing professional boundaries work boundaries Aug 13, 2025

If you’ve ever felt guilty saying “no” to a boss, uneasy about raising your prices, or stuck over-servicing loyal clients, this episode is your permission slip to step into your power and create boundaries that actually work.

In this episode of Boundaries Unleashed, we’re diving deep into profes...

Continue Reading...
Ep. 44-The Hidden Cost of People-Pleasing: Breaking Your Own Boundaries boundaries boundaries podcast boundaries unleashed podcast people pleasing self leadership self sabotage self trust Aug 04, 2025

Why is it so easy to keep promises to everyone else—but so hard to keep them to yourself?
In this episode, I’m digging into the invisible cost of people-pleasing: the quiet ways we break our own boundaries while trying to be “good,” helpful, and available to everyone else.

If you’ve ever felt lik...

Continue Reading...
Ep. 43-My Life Has Changed—and So Has My Magic: A Reintroduction Episode about me australia boundaries boundaries unleashed podcast leap program people pleasing Jul 30, 2025

Ready to get to know the woman behind the mic? In this heartfelt reintroduction episode, I’m opening up about my personal journey since Season 1 of Boundaries Unleashed, including our family’s big move from the U.S. to Australia, my daughter’s school transition, and how life without our dogs has ...

Continue Reading...
Ep. 41 – When No One Asks: Still Showing Up with Truth, Boundaries, and Self-Belief boundaries unleashed podcast people pleasing people-pleaser self trust selflove selfworth vulnerability Jul 23, 2025

What do you do when you put yourself out there and no one responds?

This episode was supposed to be a listener Q&A about setting healthy boundaries — but when zero questions came in, I chose to do something different. I’m getting real with you about what it feels like to show up without validati...

Continue Reading...
Ep. 39- Becoming Her in Real Life: Living as the Boundaried, Spirit-Led Woman You Were Born to Be becoming her series boundaries boundaries unleashed podcast intuition people pleasing self trust Jun 30, 2025

You’ve done the soul work. You’ve redefined boundaries, reclaimed your energy, and remembered your truth. Now it’s time to live as the boundaried woman you’ve been becoming.

In this finale episode of the Becoming Her — The Boundaried Self Awakens mini-series, I walk you through what it looks lik...

Continue Reading...
Ep. 37 - The Boundaried Woman Doesn’t Need to Explain Herself (Here’s Why That’s Hard for You) boundaries boundaries unleashed podcast can't say no overexplaining people pleasing self leadership spiritual Jun 16, 2025

Are you constantly justifying your boundaries, apologizing for your needs, or over-explaining your “no”? In this episode of Boundaries Unleashed, we’re unpacking why high-empathy, people-pleasing women feel the pressure to explain themselves—and how to stop.

I’m Vicki, Spiritual Self-Leadership ...

Continue Reading...
Ep. 35- She’s in Her Boundaried Era: The 3 Traits of the Spiritually Aligned Woman becoming becoming her series boundaries boundaries unleashed podcast people pleasing people-pleaser self-care selflove tarot Jun 02, 2025

Ready to stop people-pleasing and start showing up as the spiritually aligned, emotionally grounded, and energetically sovereign woman you’re meant to be? In this episode of Boundaries Unleashed, I lay the foundation for your next-level boundary journey—one rooted in identity, intuition, and sacr...

Continue Reading...
1 2