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If you’ve ever felt guilty saying “no” to a boss, uneasy about raising your prices, or stuck over-servicing loyal clients, this episode is your permission slip to step into your power and create boundaries that actually work.
In this episode of Boundaries Unleashed, we’re diving deep into profes...
Why is it so easy to keep promises to everyone else—but so hard to keep them to yourself?
In this episode, I’m digging into the invisible cost of people-pleasing: the quiet ways we break our own boundaries while trying to be “good,” helpful, and available to everyone else.
If you’ve ever felt lik...
Ready to get to know the woman behind the mic? In this heartfelt reintroduction episode, I’m opening up about my personal journey since Season 1 of Boundaries Unleashed, including our family’s big move from the U.S. to Australia, my daughter’s school transition, and how life without our dogs has ...
What if honoring your boundaries doesn’t mean they have to be set in stone?
In this episode of Boundaries Unleashed, I’m inviting you into a liberating perspective shift: your boundaries can adapt without it meaning you’re backsliding, betraying your values, or breaking a promise to yourself. Es...
What do you do when you put yourself out there and no one responds?
This episode was supposed to be a listener Q&A about setting healthy boundaries — but when zero questions came in, I chose to do something different. I’m getting real with you about what it feels like to show up without validati...
What happens to your boundaries when you change?
In this deeply personal episode of Boundaries Unleashed, I share how a life-changing move from the U.S. to Australia reshaped my relationship with energy, identity, and boundary setting.
Whether you’re navigating a big transition, healing from pe...
You’ve done the soul work. You’ve redefined boundaries, reclaimed your energy, and remembered your truth. Now it’s time to live as the boundaried woman you’ve been becoming.
In this finale episode of the Becoming Her — The Boundaried Self Awakens mini-series, I walk you through what it looks lik...
If you’ve ever been told you’re too emotional, too reactive, or too sensitive — this episode is for you. In today’s soulful episode of Boundaries Unleashed, I help you understand that your sensitivity is not a flaw — it’s a powerful form of spiritual perception. And boundaries? They’re your sacre...
Are you constantly justifying your boundaries, apologizing for your needs, or over-explaining your “no”? In this episode of Boundaries Unleashed, we’re unpacking why high-empathy, people-pleasing women feel the pressure to explain themselves—and how to stop.
I’m Vicki, Spiritual Self-Leadership ...
Ready to stop people-pleasing and start showing up as the spiritually aligned, emotionally grounded, and energetically sovereign woman you’re meant to be? In this episode of Boundaries Unleashed, I lay the foundation for your next-level boundary journey—one rooted in identity, intuition, and sacr...
If you've ever whispered a quiet "Is this all there is?" while juggling work, family, friendships, and everyone else's expectations… you're not alone. In this heartfelt episode, I’m sharing my own boundary awakening—how I went from chronic people-pleaser to spiritually grounded, boundaried woman....
What does it really mean to be a boundaried woman?
If you’re a recovering people-pleaser who’s done with overgiving, emotional burnout, and ignoring your intuition, this episode is your permission slip to reclaim your energy.
I break down the truth behind being a boundaried person—not cold, not ...