Blog

Ep. 45- Professional Boundaries that Stick: Navigating Work, Clients, and Life Without Guilt boundaries unleashed podcast boundary setting people pleasing professional boundaries work boundaries Aug 13, 2025

If you’ve ever felt guilty saying “no” to a boss, uneasy about raising your prices, or stuck over-servicing loyal clients, this episode is your permission slip to step into your power and create boundaries that actually work.

In this episode of Boundaries Unleashed, we’re diving deep into profes...

Continue Reading...
Ep. 44-The Hidden Cost of People-Pleasing: Breaking Your Own Boundaries boundaries boundaries podcast boundaries unleashed podcast people pleasing self leadership self sabotage self trust Aug 04, 2025

Why is it so easy to keep promises to everyone else—but so hard to keep them to yourself?
In this episode, I’m digging into the invisible cost of people-pleasing: the quiet ways we break our own boundaries while trying to be “good,” helpful, and available to everyone else.

If you’ve ever felt lik...

Continue Reading...
Ep. 43-My Life Has Changed—and So Has My Magic: A Reintroduction Episode about me australia boundaries boundaries unleashed podcast leap program people pleasing Jul 30, 2025

Ready to get to know the woman behind the mic? In this heartfelt reintroduction episode, I’m opening up about my personal journey since Season 1 of Boundaries Unleashed, including our family’s big move from the U.S. to Australia, my daughter’s school transition, and how life without our dogs has ...

Continue Reading...
Ep. 42- Boundaries Can Bend — Embracing Flexibility Without Losing Yourself boundaries boundaries for empaths boundaries unleashed podcast boundary flexibility people-pleaser Jul 23, 2025

What if honoring your boundaries doesn’t mean they have to be set in stone?

In this episode of Boundaries Unleashed, I’m inviting you into a liberating perspective shift: your boundaries can adapt without it meaning you’re backsliding, betraying your values, or breaking a promise to yourself. Es...

Continue Reading...
Ep. 41 – When No One Asks: Still Showing Up with Truth, Boundaries, and Self-Belief boundaries unleashed podcast people pleasing people-pleaser self trust selflove selfworth vulnerability Jul 23, 2025

What do you do when you put yourself out there and no one responds?

This episode was supposed to be a listener Q&A about setting healthy boundaries — but when zero questions came in, I chose to do something different. I’m getting real with you about what it feels like to show up without validati...

Continue Reading...
Ep. 40- When You Change, So Do Your Boundaries: How Life, Culture & Spiritual Growth Reshape What You Say Yes and No To australia boundaries boundaries unleashed podcast intuition personal growth Jul 07, 2025

What happens to your boundaries when you change?

In this deeply personal episode of Boundaries Unleashed, I share how a life-changing move from the U.S. to Australia reshaped my relationship with energy, identity, and boundary setting.

Whether you’re navigating a big transition, healing from pe...

Continue Reading...
Ep. 39- Becoming Her in Real Life: Living as the Boundaried, Spirit-Led Woman You Were Born to Be becoming her series boundaries boundaries unleashed podcast intuition people pleasing self trust Jun 30, 2025

You’ve done the soul work. You’ve redefined boundaries, reclaimed your energy, and remembered your truth. Now it’s time to live as the boundaried woman you’ve been becoming.

In this finale episode of the Becoming Her — The Boundaried Self Awakens mini-series, I walk you through what it looks lik...

Continue Reading...
Ep. 38 - You’re Not Crazy, You’re Just Energetically Sensitive (and Boundaries Are Your Medicine) boundaries boundaries for empaths boundaries unleashed podcast energetic boundaries healing people pleasing self-trust Jun 24, 2025

If you’ve ever been told you’re too emotional, too reactive, or too sensitive — this episode is for you. In today’s soulful episode of Boundaries Unleashed, I help you understand that your sensitivity is not a flaw — it’s a powerful form of spiritual perception. And boundaries? They’re your sacre...

Continue Reading...
Ep. 37 - The Boundaried Woman Doesn’t Need to Explain Herself (Here’s Why That’s Hard for You) boundaries boundaries unleashed podcast can't say no overexplaining people pleasing self leadership spiritual Jun 16, 2025

Are you constantly justifying your boundaries, apologizing for your needs, or over-explaining your “no”? In this episode of Boundaries Unleashed, we’re unpacking why high-empathy, people-pleasing women feel the pressure to explain themselves—and how to stop.

I’m Vicki, Spiritual Self-Leadership ...

Continue Reading...
Ep. 35- She’s in Her Boundaried Era: The 3 Traits of the Spiritually Aligned Woman becoming becoming her series boundaries boundaries unleashed podcast people pleasing people-pleaser self-care selflove tarot Jun 02, 2025

Ready to stop people-pleasing and start showing up as the spiritually aligned, emotionally grounded, and energetically sovereign woman you’re meant to be? In this episode of Boundaries Unleashed, I lay the foundation for your next-level boundary journey—one rooted in identity, intuition, and sacr...

Continue Reading...
Ep 34: Are You There, Goddess? It’s Me, Vicki — A Boundary Coming-of-Age Story boundaries boundaries unleashed podcast midlife awakening people pleasing personal development podcast selflove spirituality May 29, 2025

If you've ever whispered a quiet "Is this all there is?" while juggling work, family, friendships, and everyone else's expectations… you're not alone. In this heartfelt episode, I’m sharing my own boundary awakening—how I went from chronic people-pleaser to spiritually grounded, boundaried woman....

Continue Reading...
Ep. 33: What It Really Means to Be a Boundaried Person (and 3 Ways to Become Her) becoming boundaries boundaries unleashed podcast healthy relationships mystic self-care podcast self-love journey May 20, 2025

What does it really mean to be a boundaried woman?
If you’re a recovering people-pleaser who’s done with overgiving, emotional burnout, and ignoring your intuition, this episode is your permission slip to reclaim your energy.

I break down the truth behind being a boundaried person—not cold, not ...

Continue Reading...
1 2 3 4