In this episode, I talk with Spiritual Business Mentor and Student of Shamanism Jennie Henderson about the divine art and energy of personal reinvention. A cycle breaker to generational poverty, neglect, abuse, and alcoholism, she shares her incredible story of resilience and overcoming...

In this episode, I talk with Business Numerologist and Intuitive Business Strategist Cindy Van Arnam about how to initiate meaningful change when life doesn't turn out like we'd hoped. We discuss how we can employ the 1% rule and think and create like the universe to stay committed to our...

Are you feeling stuck in a version of yourself that no longer aligns with your true values? It's time for a bold re-brand. In this episode, we delve into the journey of personal evolution—unbecoming who we were and being reborn into who we are meant to be. Discover the AHA moments that...

In this episode, we explore the self-love journey and the profound impact of prioritizing oneself. My journey began back in college but gained significant depth after experiencing personal losses and the birth of my daughter.

Reflecting on Maslow's hierarchy of needs, I emphasize the importance...

In this episode, we confront the tricky terrain of self-sabotage head-on. Self-sabotage isn't just about making mistakes; it's about undermining our own success and well-being. We explore how deep-seated beliefs like fear, low self-esteem, or learned behaviors can trigger these patterns,...

In this episode we embrace life's complexities by navigating the beautiful duality of joy and sorrow. Life can be tricky, often requiring us to balance conflicting emotions with nuance and self-compassion. We discuss the importance of living in the "AND," where we can celebrate new...

It’s all good…until it’s not.

Today, we delve into the intricacies of maintaining healthy relationships amidst the transformative journey of self-love and personal growth. We all know that people gonna people, and as we evolve, so do our relationships—sometimes for the...