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Ep. 40- When You Change, So Do Your Boundaries: How Life, Culture & Spiritual Growth Reshape What You Say Yes and No To
Jul 07, 2025
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What happens to your boundaries when you change?
In this deeply personal episode of Boundaries Unleashed, I share how a life-changing move from the U.S. to Australia reshaped my relationship with energy, identity, and boundary setting.
Whether you’re navigating a big transition, healing from pe...
Ep. 29- How to Trust Yourself Again After Years of People-Pleasing
Apr 21, 2025
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It’s time to stop crowdsourcing your life and start listening to you.
If you’ve ever felt like your intuition’s on mute and you can’t make a decision without checking with your mom, your best friend, and your dog—this episode is your wake-up call.
We’re diving deep into why self-trust feels so ...
