Feeling disconnected from your intuition or like Spirit’s gone quiet?
This episode is your cosmic wake-up call. ✨

I’m diving into the mystical world of signs from spirit—how to ask for them, how to receive them, and how to trust what you get (even when it makes zero logical sense). You’ll hear m...

Do you ever feel guilty for wanting more — more peace, more joy, more alignment — even when you should be grateful for what you already have?
If so, this episode is your permission slip to breathe, pivot, and set yourself free.

In this final part of the WTF Series (Wisdom, Target, Freedom), we’r...

When was the last time you gave yourself permission to dream… not for your partner, your kids, or your boss — but just for YOU?

If you’re thinking, “Um, never?” …this episode is your wake-up call. Welcome to Part 2 of the WTF Series: Target.

This is where we reconnect with your desires — what y...

Ever find yourself thinking WTF… how did my life end up looking like this? 🫠 You’re not broken — you’re just stuck. And that’s exactly why I created the WTF Series: Wisdom, Target, Freedom.

In this first episode, we’re breaking down Wisdom — the clarity stage. This is where you stop running on a...

Have you ever pulled a tarot card and thought, “What the heck does this mean?” Or asked yourself a big life question, only to end up with more anxiety than clarity? In this episode of Boundaries Unleashed, I’m breaking down how to ask more powerful, supportive questions — to your tarot deck and t...

Self-care is more than candles and face masks. In this episode of Boundaries Unleashed, I’m digging into what self-care looks like when it’s rooted in integrity — and how it can transform your energy, your time, and your relationships.

Whether you’re someone who knows the value of self-care but ...

Saying no shouldn’t feel like a full-body panic attack — but for recovering people-pleasers, it often does. If your chest tightens, your thoughts spiral, and you second-guess yourself every time you set a boundary, you’re not alone.

In this episode of Boundaries Unleashed, we’re breaking down wh...

Ever said “no” only to feel steamrolled, guilt-tripped, or pressured into saying “yes” anyway? You’re not alone. In this episode of Boundaries Unleashed, we’re diving into what happens when pushy people don’t take no for an answer — and exactly how to handle it without second-guessing yourself.

Ever feel like you’re living by everyone else’s expectations—chasing success by following the “proven paths”—only to end up exhausted, disconnected, and questioning if this is really your life? If so, this episode is for you.

In this special workshop replay, I’m sharing my Siren Songs Workshop—a...

This week on Boundaries Unleashed, I’m taking you behind the scenes of my own life to share the small, everyday habits and personal passions that are shaping who I am outside of work, family, or titles.

We live in a culture obsessed with “what do you do?” — but our worth isn’t measured by résumé...

If you’ve ever felt guilty saying “no” to a boss, uneasy about raising your prices, or stuck over-servicing loyal clients, this episode is your permission slip to step into your power and create boundaries that actually work.

In this episode of Boundaries Unleashed, we’re diving deep into profes...

Why is it so easy to keep promises to everyone else—but so hard to keep them to yourself?
In this episode, I’m digging into the invisible cost of people-pleasing: the quiet ways we break our own boundaries while trying to be “good,” helpful, and available to everyone else.

If you’ve ever felt lik...